Cyanocobalamin IP 15 mcg Chromium Picolinate IP 250 mcg Folic Acid IP 1500 mcg Nicotinamide IP 100 mg Pyridoxine Hydrochloride IP 3 mg Selenious Acid USP 100 mcg Zinc Sulphate Monohydrate IP 61.8 mg eq. to Elemental Zinc 22.5 mg